Martial Art Curriculum

Tae Kwon Do - The Way of the Foot and Fist:

Arguably the world's most popular martial art, Tae Kwon Do is a system physical and mental education originating from the country of Korea. Tae Kwon Do is a complete martial art comprised of self-defense, sporting, and personal cultivation as well as an officially recognized Olympic sport. Empty hand techniques are stressed, while focusing on attacking with one's feet. Through training Tae Kwon Do students will learn focus and discipline while improving their overall fitness. Because of this, Tae Kwon Do is an excellent martial art for all ages.

Children's Basics

The above clip was taken from one of our basic children's Tae Kwon Do class. Having fun while learning and maintaining focus is the goal of every class. In this particular class, we emphasized fundamentals such as agility and coordination while memorizing and practicing basic forms.

Adult's Semi-sparring Training

This clip was taken from one of our basic adults's Tae Kwon Do class. Since we focused on sparring techniques this day, we trained in our hogus (chest protectors) to better simulate a semi-sparring situation. Speed, technique, balance and coordination were the overall focus of this class session.

Hoi Jeon Moo Sool - The Revolving Art:

Hoi Jeon Moo Sool is a specialized variety of Hapkido, a form of self defense and personal development. Focusing on the power of the circle and revolving motions, Hoi Jeon Moo Sool focuses on rerouting the energy of an attacker and employing the use of joint locks, pressure points, chokes, throws, and other infighting techniques in addition to conventional striking techniques from boxing and kickboxing. Though training Hoi Jeon Moo Sool, students attain a better sense of coordination as well as level of inner peace and focus.